This morning I did my last long run. It was 8 miles, first 4 easy, last 4 race pace. I felt good for every mile except mile 5, when my chest started to feel tight. I took a rest, then kept going. I was really happy with how the run went and I feel like I am ready for the half next weekend! Bring it 13.1...I am ready for you :)
Mile 1 - 9:39
Mile 2 - 9:44
Mile 3 - 9:44
Mile 4 - 9:24
Mile 5 - 9:15
Mile 6 - 9:00
Mile 7 - 9:09
Mile 8 - 9:13
Total - 1:15:10
Average Pace - 9:24
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